Sessions adapted to your needs
Life can get quite hectic, and I completely understand that finding the time for an in-person session may not be feasible for you. That’s why I’m here to offer you two flexible options that can better accommodate your needs.
Online
Convenient, flexible, and effective: online therapy allows you to get support from the comfort of your own space. Whether you’re at home or on the go, we can connect via secure video sessions to explore your challenges and work toward meaningful change.
It’s a safe and confidential way to prioritise your mental health, wherever
you are.
In-person
In-person sessions are held in my office in Barreiro. I offer a grounded, personal space where you can feel fully seen and supported in a private and safe environment.
Together we will explore your thoughts and emotions and work toward
lasting change.
segura-pereira wellness 